Hello! I'm "Pandora", Reiki Master Teacher/Practitioner. Thank you for booking your Reiki Session with me. Whether this is your first Reiki experience or not you'll want to prepare. Below I've outlined a few details to help prepare for your Reiki Healing session, especially if your are new to Reiki.
What You Need To Know About Your Session
How to prepare for your Reiki Session
Dress comfortably, you do not want to be distracted by tight clothes.
Hydrate, drink plenty of water and little to no caffeine. A well hydrated body helps with the releasing of toxins. Water has an incredible way of holding onto energy and our bodies are mostly water, so hydration is important.
How to prepare for your Distance Reiki Session
Be ready to begin at the agreed upon time.
Just as with an in-person session you will want to dress comfortably.
Choose a quiet place that is free of distractions where you can sit or lie and relax, maybe have some soothing music playing, and if you have crystals, hold your favorites during the session so they will receive the energy as well.
Before your session begins
Have an intention. What would you like to achieve during the session? Relaxation? Release tension? Do you have a chronic condition you want to help your body to heal from? Do you need clarity on a decision you need to make? The possibilities are endless.
What to expect during your session
During your session, you will be either sitting or lying down. Relaxing music will play in the background and depending on what I am led to do, I will either walk you through a guided meditation or just stay quiet while I work. You should experience a great sense of calm and relaxation from the Reiki. I have had people say they feel like they have just had a massage, and that their body feels lighter. The more open you are to the experience, the more you will get out of it. You may also feel the difference for days to come. It truly is an amazing sensation.